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$50 off 1:1 coaching. USE CODE: FIRSTREP - Every transformation starts with one step — this is yours.
You’ve got questions. I’ve got honest answers.
You’ve got questions. I’ve got honest answers.
If you don’t see your question here, feel free to reach out directly — I’d love to hear from you.
If you don’t see your question here, feel free to reach out directly — I’d love to hear from you.
💪 Coaching & Programs
💪 Coaching & Programs
Q: What’s the difference between a custom program and 1:1 coaching?
Q: What’s the difference between a custom program and 1:1 coaching?
A custom program is a fully personalized fitness plan built for your goals, schedule, and lifestyle.
1:1 coaching includes everything in the custom program, plus diet plan, weekly check-ins, real-time adjustments, accountability, and deeper lifestyle/mindset support.
Q: Do I need a gym?
Q: Do I need a gym?
Nope. I’ll build your program around the equipment and space you do have — whether that’s a full gym, dumbbells at home, or just resistance bands.
Q: How long are the workouts?
Q: How long are the workouts?
Most Fit by Fee workouts are 30–60 minutes, 3–5 days a week — built around your capacity and goals. No marathon sessions. Just efficient, intentional training.
Q: Do you offer meal plans?
Q: Do you offer meal plans?
I don’t write strict meal plans — I coach you on how to fuel your body for energy, results, and sustainability. You’ll get nutrition targets, food ideas, and flexible guidance that actually fits your life.
🕓 Time & Commitment
🕓 Time & Commitment
Q: What if I’m really busy?
Q: What if I’m really busy?
That’s literally who this was built for. We focus on consistency, not perfection. If you're willing to show up, I’ll meet you where you are and make sure the plan works with your life — not against it.
Q: Can I pause if life gets hectic?
Q: Can I pause if life gets hectic?
Yes! Life happens. You’ll always have the option to pause or adjust your plan if needed — just communicate with me and we’ll find the best approach.
💬 Communication & Support
💬 Communication & Support
Q: Will I be working directly with Fylisha?
Q: Will I be working directly with Fylisha?
Yes. I personally coach every Fit by Fee client — no assistants, no bots. If you’re in, I’m in.
Q: How do we communicate during coaching?
Q: How do we communicate during coaching?
All coaching includes direct messaging. 1:1 clients get guaranteed daily responses + check-ins. You’ll always feel supported, not ghosted.
💸 Refunds
💸 Refunds
Q: Do you offer refunds?
Q: Do you offer refunds?
Due to the personalized nature of my coaching, I do not offer refunds. But I’m committed to your success — if something’s not working, I’ll help adjust the plan.
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