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💬 What They’re Saying

Real clients. Real change. Real commitment.

They didn’t just join a coaching program — they showed up, put in the work, and transformed from the inside out.

I have worked with Fylisha since October of 2020. She has gone above and beyond to guide me through my wellness journey. I was a beginner in the gym, and Fylisha provided me with a workout plan that pushed me and was achievable. When I am not confident in my form, Fylisha goes out of her way to show me. When I wanted to work on my food intake, she went in depth and gave me tools to achieve my goals. With Fylisha’s assistants thus far, I have lost 15lbs, I am confident in the gym and my knowledge for food has grown significantly. She is compassionate, dependable and diligent. I highly recommend her as a wellness coach.

— Catalina R., College Student

I didn’t think I had the time. I was wrong. Fylisha’s program made it so easy to stop overthinking. She met me where I was with my crazy schedule, inconsistent meals, no routine. She showed me how to make real progress anyway.

— Alicia B., Mom of Two

Fylisha made me a workout routine around my needs and schedule. I seen results in just a couple of weeks.

— Jamie M., Iron Worker

Fylisha gave me structure, but also freedom. I travel constantly for work and never thought I’d be able to stick to anything long-term. She built me a plan that was flexible with my schedule but still kept me consistent. I’ve lost 14 pounds, I’m sleeping better, and I feel like I finally have control again.

— Emily M., Consultant & Business Owner

It wasn’t just fitness, it was a mindset shift. I started coaching thinking I just needed workouts. What I got was so much more. Fylisha challenged how I think about food, stress, and showing up for myself. This changed how I lead in my business, too.

— Vanessa R., Tech Startup Founder

Fylisha is a fantastic trainer! She is passionate about fitness and nutrition, and it showed when working with me. She did a great job modeling the exercises, correcting and educating me on my form, and tailoring exercises to my fitness level. She is upbeat and was the perfect motivator to push me through the exercises. She has a very positive and goal- oriented mindset and will do anything to help her clients achieve their fitness goals. In addition, she helped me find healthy alternatives to some of my favorite recipes (I.e brownies)!! if you are looking for a trainer that can help you with all aspects of health (nutrition and fitness), I highly recommend Fylisha!

— Angela S., Educator

This was the first time a coach actually listened to me. I’ve tried other programs that felt like cookie-cutter templates. Fylisha took the time to understand my lifestyle, my goals, and my limits. She built something that worked. I didn’t just hit a number on the scale. I got stronger, more confident, and finally consistent.

— Michelle T., Realtor